Sunday, February 3, 2013

Mediterranean Fish


Ingredients
2 Tbs olive oil
1 medium onion, thinly sliced
1 clove garlic, minced
1 (14.5 oz) can stewed tomatoes
3 tbs medium hot salsa
1/4 tsp ground cinamon
600g firm fish (such as red snapper)
6 black olives, halved
Salt and pepper


Directions:
1) Preheat the oven to 175C
2) In medium skillet, heat the olive oil over medium-high heat. Add the onions and garlic, and until golden, 5-7 minutes.
3) Stir in the tomatoes, salsa, cinnamon, salt and pepper. Heat until warm, about 3 minutes.
4) Coat a baking dish with cooking oil. Rinse and dry the fish and place it in the dish.
5) Pour the sauce over the fish and sprinkle with the olives. Cover and bake until the fish is flaky, 20-35 minutes.


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