Sunday, February 3, 2013

Creamy Shrimp Chowder




This chowder is chock-full of shrimp and vegetables, so it satisfies hearty appetites. This tastes even better the next day. Happy dieting!

Ingredients:

2 stalk celery, finely chopped1 medium onion, finely chopped
1 medium green bell pepper, chopped
2 tablespoon chopped fresh dill
2(14 1/2 oz) cans diced tomatoes with herb/s
8 ounces peeled and cooked small shrimp
1 cup homemade chicken stock or vegetable broth
1 Tablespoon olive oil
1/2 cup light cream
salt and pepper

Directions:
1) In a large saucepan over medium heat, heat the olive oil until hot.  Add the celery, onion and green bell pepper. Cook until tender, about 7 minutes.
2) Stir in the tomatoes and cook until warmed through, about 5 minutes.
3)  Add the shrimp, cream, broth and dill. Cook over medium heat for 5-7 minutes. Season with salt and pepper.





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